The one thing I love most about journaling is it’s one of the few things in life no one can tell you you’re doing wrong! Journaling is about self-care. It’s about finding yourself and releasing …
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How do I know if I’m doing it right?
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Writing where it Hurts
I wrote a long post in WordPress drafts that I was going to post, but I have since decided not to. Not so much because of the content, but because when I went back to …
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Self-Care is for EVERYONE!
When you’re not used to taking care of yourself, self-care first feels like a task, then it becomes a habit, then it becomes a need. In a world that’s always on the go and forces that …